Nick Bracks
Self-improvement comes at a cost.
Physically, financially but crucially mentally. How do you stay sane?
Maybe you own a business, are an entrepreneur or simply want to improve yourself.
Are you overloaded with wellness trends, self-help gurus and spam ads?
On Soul Trader athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.
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